Practical Magic for Soul Liberation

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How To Lose Your Sanity in 10 Easy Steps

Back in the crazy making days.  So much fun right?

I know how to do this because I used to be a total expert at it, so trust me here.  It’s a foolproof method. Works every time.......


  1. Care deeply about what other people think of you.  Your mother, the grocery store clerk, the mailman, other parents, the bank teller, your kid’s teacher, and especially random strangers on the internet.  Seriously, marinate in that shit.

  2. Feel guilty every day, hopefully more than once.  About being a bad person, a bad parent, a bad daughter/son, employee, friend, volunteer, partner, pet owner, name it.  Guilt is an essential step here.  Do NOT skip it.

  3. Only do what you are ‘supposed’ to do.  Just the stuff that society/your parents/your boss/your friends/your knitting club…..say you should.  You know, that stuff that makes you look like a good, upstanding citizen on the outside.  That’s the real important stuff.  Whatever you do, DO NOT do stuff you actually want to do, or stuff that makes you feel good on the inside.  That will mess this process right the f up.

  4. Never, I repeat…NEVER speak your mind.  Just keep all those thoughts, opinions, ideas bottled right up in there.  Wouldn’t want to let that cat out of the bag.  Imagine what could happen?

  5. Always hang out with people who make you feel like crap.  And make sure to take their advice too….especially the people who are experts at everything.  You know, the perfect people…..yep them.  Definitely take everything they say to heart and spend as much time as you can around them.

  6. Live vicariously through, and only for, your kids.  I mean it.  You always wanted to be an NHL star/champion downhill racer/violin prodigy/pro golfer or, you want one in the family?  Well, better get on it then.  Make sure to enroll them in lessons before they can barely walk.  Re-mortgage your house to pay for all the equipment/coaching/trips/camps, etc.  And definitely spend every free minute you have, making sure that little Johnny will be the absolute best of the best.  Even if it means you do nothing else for the rest of your life.  Even if he hates it, dammit.  He’ll thank you for it later right?

  7. Make sure to criticize yourself repeatedly every day. Nothing like a good round of, ‘I feel fat’ or ‘I’m so stupid’, or ‘why can’t I ever do anything right?’, to set you straight with the world.

  8. Worry about everything, like all the time.  Especially stay up late at night and worry about all the stuff you have absolutely no control over.  THAT is the best.

  9. Always pretend you are ‘fine’.  Just go around with a smile plastered on your face and act like every day is the best damn day of your life.  When people ask you how you’re doing, make sure to answer with stuff like, ‘never been better thanks’, or ‘just fine and dandy’….even if you were just hiding out in the bathroom stall silently crying to yourself.  DO NOT let anyone know how you are really feeling.  So important here people!

  10. Lastly, and this one is my favourite….Make sure you compare yourself to everyone, and I mean everyone!  Especially other parents, rich people with personal trainers, and martyrs.  Only then, will you have full appreciation for how badly you’re f ing up.

And there you have it.  Follow these 10 simple steps, and in no time at all, you’ll be on a one way trip to crazy town.  Just so you know though, it ain’t that nice.  Trust me, I’ve been there.  In fact, I had an extended vacation there once.  So, if you decide you’d rather not go there after all, then save yourself the trip, and pretty much do the opposite of everything I just said.


+1 # Tina 2016-03-07 14:39
This made me giggle out loud!! Thank you ... I might print this and keep on my fridge!!!
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+1 # Denise 2016-03-07 16:25
:P :sigh: :lol: oops.... I think I've broke every one of your rules... Not much to doing as I'm told.. :zzz
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+1 # Wendy G. 2016-03-13 22:06
I've mastered almost all of these. I actually don't laugh... need to send this to my mother. :D She is all 10 to the max!
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+1 # Selma Dean 2016-04-09 09:47
Lara, I loved this so much that I linked it on my blog & followed your style to write my own story of insanity on selmadean[censo red]. Thanks for the truth & the inspiration!
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Something About Truth

(Photo cred: Riccardo Annandale on Unsplash )

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I want to tell you something about Truth.

Truth is a powerful force, and a magical healing balm. 

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This Week's Witchy Wednesday!

Witchy Wednesday - Astrology for Feb 20th - Feb 26th, 2019

Venus, Pluto & The North Node - Transformation through Relationships & Aligning with our True Selves

We are still riding the healing Virgo Full Moon.  And Chiron has just entered Aries.  It's as if we are all in various stages of soul retrieval at this point in time.
With little air energy at present, coupled with Mercury prepping to go retrograde in Pisces, we are being called to trust the wisdom of our intuition over our logical, rationale minds to lead us in the right direction.

Venus conjuncting Pluto long with Saturn and the South Node all in Capricorn and opposite the North Node in Cancer - is a powerful time for relationships.  Ultimately, Pluto is leading us to seeking depth in our relationships.  Superficiality won't cut it with Pluto in the mix.  We have the capacity to attract love, money and what we value now.  Misusing this energy may have use manipulating others, abusing power in relationships or engaged in deception.  This is a beautiful energy for digging deep and transforming our relationships to others and to ourselves, to the material world, our money and our values.
The North Node in Cancer, opposite all of this energy in Capricorn is calling us home.  We are being tasked with aligning our public and private, internal and external lives.

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