Do you suffer from Anxiety and/or Panic Attacks?
Does Fear stop you from fully embracing life?
This 4 hour in-person workshop will allow you to explore your relationship to fear in a safe and comfortable environment.
You'll walk away with strategies and concrete actions you can take to help you calm your anxiety & panic, and get on with living!
You'll be encouraged and empowered to live a more courageous life - whatever that looks like to you.
Here are the details:
Date: Sunday, April 30th, 2017
Time: 12 - 4 p.m.
Location: Tree of Life North, Complimentary Healing Centre, Sudbury, Ont.
Cost: $85.00 (which includes HST)
How To Register & Pay (You have three options):
1. Click this link to pay via Paypal: Pay Via Paypal
2. Send an e-transfer to: email@example.com
3. Pay in person (cash only) at the Tree of Life -
1375 Regent St., Sudbury, # 2b
There are a limited number of spaces available for this workshop (12 max.). To reserve your place - pay in full, or you may also make a $40.00 deposit with the remainder ($45) due at the start of the workshop on April 30th
What to Bring - water, snacks, a journal, a yoga mat OR blanket, an open mind, and whatever else makes you feel comfortable.
**Please bring something to place on our temporary altar that will be returned to you at the end of the workshop. This should be an item, photo, quote, etc. that brings you
a sense of comfort and makes you feel grounded and/or empowered in some way.
If you have any questions, please contact me!
Kick Fear To The Curb is a 5 week e-course (online) to help you live a more courageous life. It's all about getting comfortable with taking action, despite our fears. It's about being the hero of your own life. It will allow you to practice being brave and afraid in a fun, low pressure, flexible, supportive and safe environment. Imagine how your life could look if you didn't let fear make your decisions for you. Imagine how liberating and empowering it would feel if you stopped letting fear be the boss of you.
Here are the details:
Class is currently in session. Next session date has not been scheduled yet. Subscribe to my email list, check back here, or like my Facebook page to stay up to date!
Each week you'll get access to 3 different lessons (Mondays, Wednesday and Fridays). The notifications will come to you at whatever email you provide. The lessons take place in an online 'classroom' that is really simple to navigate, always open and interactive. I will be there too! There are no live calls and no specific times you need to be 'in class'. Don't you love flexibility?
You can choose to do the lessons anytime you want once they become available. Every student who enrolls, will have indefinite access to the material, even when the course is officially over! So no pressure, no missing out.
The lessons will consist of simple exercises, audios, videos, articles, etc. that are designed to help you get more comfortable with fear, motivate you and encourage you to practice taking small actions that will help you live a more courageous life. And of course, we will celebrate our successes! I will be there right along with you, available for questions, encouragement and to support you on your journey.
Cost for the course: $120.00 CDN + HST. You have the option of paying in two equal installments of $60.00 + HST.
You can submit your payment via the paypal button below, or if you prefer, you can e-transfer me at firstname.lastname@example.org If online banking isn't your thing, you can mail an old fashioned cheque to:
Copper Cliff, ON, P0M 1N0
To pay via Paypal (it's easy and secure), choose from the dropdown options below. You can pay in full or in two installments. 13%HST will be added at checkout.
Once payment is received, you will be sent a link to register and get access to Ruzuku - the super cool and easy online classroom where the course takes place.
Please email me once you've registered, or with any questions you have, at email@example.com or connect with me on Facebook here.
Pssst... If you want to keep updated on course offerings, freebie give-aways, blog posts and other fun stuff, then subscribe to my mailing list so you don't miss out!
Want to Host a Private Workshop or Event?
Contact me and we can arrange a workshop/class in the comfort of your own home, workplace, or the location of your choosing. You provide the location, people, nourishment....I'll take care of the rest!